by JackRiddler » Wed Sep 12, 2012 7:28 pm
Fasolia "Freska"
The best!
Stringbeans
Potatoes
Carrots
Tomatoes
Tomato paste
Onion, garlic
1 cup of olive oil, 1 cup of water
Spices you like, pick from basil, oregano, thyme or dill, plus salt & pepper.
Preparation: Take a pound or two of any kind of green stringbeans. Adjust amounts of other stuff so that the string beans are the star in a well-populated ensemble. You do not have to worry about precision. Cut off the tip at either end of every single string bean. (This is the longest part of the job.) Wash them well. Take four, five potatoes, medium size, quarter them, wash them. Chop up carrots, wash them. Wash and chop up the tomatoes, and crush them with your bare fucking hands. Wash your hands. Now you're ready to start.
Chop up buncha garlic and an onion. Throw'em into pot on stove, start heat (1.5 out of 3, if yours goes to 3), add your preferred spices. When it's sizzling a bit, throw in the tomatoes and a small or half a medium thing of tomato paste. Let that heat up a bit, then throw in everything else you chopped. Pour the oil over it, then the water. Trust that this is going to work. Cover. Keep it going until first boil. Maybe lower to 1 out of 3. Let that go for an hour. Occasionally use a spatula or something to move the bottom and push the top down. The liquid won't cover everything, do not worry. Taste it at an hour to see if it's ready for you. This is great. Eat with bread. It will get better. I find you can just leave the pot on the stove, assuming moderate weather, and heat it up again the next day. Two of you will be eating this for two days. Adjust accordingly for larger numbers. Now you're a Greek.
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